Most of the calories derived from fats should come from polyunsaturated and monounsaturated fats such as essential fatty acids (EFA’s). These assist your body’s aerobic fitness and may enhance performance, together with post-workout recovery. EFA Recovery Plus contains a healthy balance of omega 3 and omega 6. Unsaturated fats play an important role in the body and can help to carry vital nutrients and vitamins such as A, D, E and K through the bloodstream to maintain healthy skin and other developmental factors. A wonderful product for young and old.
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Product Usage
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Take 3 - 6 softgels daily depending on body weight and workout intensity .